EXPLANATION OF THE GLOSSING SYSTEM
(to understand how I describe the signs in this translation).
ME FOCUS TODAY, NOT PAST, NOT FUTURE. ME THINK-ABOUT RECOVERY. ME ENJOY LIVE WITHOUT D-R-U-G-S CAN.
ME FOCUS TODAY. TRUST SOMEONE N-A MEMBER SELF-rt BELIEVE ME SUCCEED CAN. SELF-rt WANT HELP-me ME RECOVER.
ME FOCUS TODAY. N-A PROGRAM, ME D-O-I-T. ME TRY FOLLOW BEST CAN.
ME FOCUS TODAY. N-A HELP-me ME VISUALIZE MY LIFE BETTER.
ME FOCUS TODAY. FEAR, PUT-ASIDE. ME THINK-ABOUT PEOPLE NEW. THEY-lf USE D-R-U-G-S NOT. THEY-lf LIVE DIFFERENT NOW. IF ME FOLLOW N-A, NOT~NEED SCARED.
Notes: RECOVERY - (2h)[5:] touch shoulders and move away while hands close to fists.
PUT-ASIDE - (2h)[B], POs > DS, with DH higher, palms are pressed against imaginary wall that is pushed to one side.
Text:
Just for today, my thoughts will be on my recovery, living and enjoying life without the use of drugs.
Just for today, I will have faith in someone in NA who believes in me and wants to help me in my recovery.
Just for today, I will have a program. I will try to follow it to the best of my ability.
Just for today, through NA, I will try to get a better perspective on my life.
Just for today, I will be unafraid. My thoughts will be on my new associations, people who are not using and who have found a new way of life. So long as I follow that way, I have nothing to fear.