Welcome to the world of healing teas. Normal tea, a stimulant that is refreshing, only two calories per cup, is the world’s most popular non-alcoholic healthier drink. Tea glorifies us with many diverse flavors, scents and colors; the colors are determined by the amount of exposure to oxidation.
A great Quantity of tea Is produced in Asia, although it is truly grown in India, Sri Lanka, China, Japan, and Indonesia. Tea is a member of the camellia sinensis family. The highest quality teas are grown in the high altitudes and the best leaves are plucked in the youngest shoots and unopened leaf buds. These buds contain the greatest levels of phenols, caffeine and enzymes.
The manner in which Fresh valerian tea india leaves are processed includes the period of time that the leaves are exposed to the oxidation process; it is what will choose the colour and the taste of the tea.
There are three main Kinds of tea leaves; black Indian tea produced by drying and fermenting the leaves; thereby converting the flavorless colourless leaves into a pigmented astringent tannin. Researchers believe because of bioflavonoids, plant pigments are connected to the protection agents that prevent heart attacks, by the decrease of the ability of blood platelets to clot. Antioxidant properties of tea block harm caused by the arteries by free radicals released when the body absorbs oxygen lack tea, scientists have found that by drinking five cups per day, reduced the incidence of stroke by 70 percent in men.
Green Tea Was flavored by the Asians, and is not fermented, but dried and generates a green leaf. It is lighter in colour and the tannins are the compounds in green tea that bind surface proteins in our mouths to generate a tightening effect thereby incapacitating plaque forming bacteria. It aids in digestion of fatty substances and is considered to normalize metabolism. Additionally, it comprises a natural fluoride which prevents tooth decay. Researchers feel this is comparable to an antiseptic effect.
Recently, researcher Iman Hakim, a professor at Arizona Cancer Center indicated the compounds in green tea favorably affect genes involved in cancer susceptibility and DNA repair. Green tea has been recommended highly for preventing colon cancer and prostate cancer.
Tea researchers have Only been considering the effects of tea for the past 30 years and point to a 5,000 year history of the features of green tea; they state that at the very least, green tea cannot hurt you, and probably is beneficial to our bodies.